
'...At the latest open day, guests took part in hour-long Satyanana, Vinyasa and pregnancy yoga classes, completed a 'New Year, New You - Balance Your Life' workshop and heard about the benefits of Tahitian Noni Juice and hypnobirthing. Fifteen-minute taster treatments of Indian head massage, aromatherapy, reiki, reflexology and Thai yoga massage were also available. I was treated to 15 minutes of reflexology, a pressure massage applied to the reflex points of the feet. It aims to restore and maintain balance of mind, spirit and body and also helps speed up the removal of toxins. A holistic neck and face massage, with aromatherapy oils blended specifically to my needs, ensured my tense muscles were loosened before I embarked on an hour of Satyananda Yoga. I left feeling invigorated, enlightened and thoroughly pampered!' *Helen, Kingston Live magazine*

'...At the latest open day, guests took part in hour-long Satyanana, Vinyasa and pregnancy yoga classes, completed a 'New Year, New You - Balance Your Life' workshop and heard about the benefits of Tahitian Noni Juice and hypnobirthing. Fifteen-minute taster treatments of Indian head massage, aromatherapy, reiki, reflexology and Thai yoga massage were also available.

I was treated to 15 minutes of reflexology, a pressure massage applied to the reflex points of the feet. It aims to restore and maintain balance of mind, spirit and body and also helps speed up the removal of toxins. A holistic neck and face massage, with aromatherapy oils blended specifically to my needs, ensured my tense muscles were loosened before I embarked on an hour of Satyananda Yoga.

I left feeling invigorated, enlightened and thoroughly pampered!'

Helen, Kingston Live magazine



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Open Days coming up...

You are warmly invited to our regular open days, giving you the opportunity to experience first hand what we do at Shiva Health...on offer are FREE yoga classes, workshops, talks and a variety of holistic treatments. Donations are welcome.

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Open Day, 5th July 2008, 12 - 5.30pm

Treatments 12pm - 5.30pm- craniosacral therapy & craniosacral checks for babies, therapeutic massage, chair massage, pregnancy massage, therapeutic/holistic massage, Indian head massage, kinesiology, Reiki...

Workshops, classes & talks...

12.00 - 12.30pm - Chanting ~ Mahamrityunjaya mantra (for health & wellbeing) with Abhijeeta (Shakti)

12.30 - 1.00pm - Yoga Nidra class with Lon (Akasha)

12.30 - 1.30pm - Satyananda Yoga (all levels) class with Abhijeeta (Shakti)

1.30 - 2.00pm - Benefits of Yoga in Pregnancy with Prema (Shakti)

2.00 - 3.00pm - Pregnancy Yoga class with Prema (Shakti)

1.00 - 1.45pm - Kinesiology - Digestive Health with Sue (Akasha)

1.45 - 2.30pm - Theta DNA Healing - Downloading Positive Feelings with Sue (Akasha)

3.00 - 3.45pm - What are Superfoods & their benefits? with Prema (Akasha)...find out more about these wonderful healing foods, their benefits, how to make raw chocolate and try some too!

4.00 - 4.30pm - Yoga for Kids - up to 5 years (Shakti)

4.30 - 5.00pm - Yoga for Kids - 5 years & over (Shakti)

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Contact us at Shiva Rooms. How to find us.