Indian Head Massage includes massage of the shoulders, upper arms, neck, face and scalp. Muscles are eased and negative energies soothed away... |
Traditional Indian Head Massage has been practised for thousands of years in India. This therapy includes massage of the shoulders, upper arms, neck, face and scalp. Treatments last 30 minutes, whilst seated and fully clothed. Muscles are eased and negative energies soothed away. Migraine, insomnia, depression, anxiety and tinnitus are among the conditions helped by this treatment.
Benefits:
relieves stress tension fatigue insomnia headaches migraine sinusitis
aids concentration
promotes calmness & relaxation
aids elimination of toxins
You will be fully clothed, resting forward and supported by a comfortable
massage chair. The chair alone can help you feel rested! Althea uses a technique
mixing Shiatsu and Reiki.
Some movements are massage-like, and can be with deep pressure but the principle
is to encourage energy flow. The method works on a holistic level and some
people say it's "like healing".
Conditions helped:
-Blocked and locked shoulder areas
-Headaches
-Spinal conditions
-Gut problems
-Stress
-Injuries, especially if they are still causing aggravation
-Emotional, psychological & physiological imbalances
A full Indian Head Massage is 30 minutes, and a Chair Massage 45 minutes - 1 hour.
Peter Wright ~ Therapeutic, Pregnancy, Deep Tissue & Indian Head Massage, Holistic Pain Management and Yoga for Kids
I grew up in Brentwood in Essex and being the active type I’ve always had an interest in health and fitness, however it wasn’t until 2003 that I found the path I believe I was intended to walk down. I found I was drawn into the whole Holistic side of life and all types of alternative therapies. I went and qualified as a Massage therapist and then took on Indian Head Massage and Holistic Pain Management, I’m a firm believer in that we can control pain and that there is no need for pain to control us or our lives.
In 2003 I found Yoga and began to practice Ashtanga on a regular basis, I found that this is where I was meant to be, the benefits of yoga were soon apparent with a whole change in my lifestyle, I stopped worrying and sweating over everything that happened and was able to deal with everything a lot calmer. Whilst doing some home practice my son would do it alongside me, this got me thinking, if I can benefit from this then so can he, so I went looking.
In 2006 I qualified as a Yogabugs instructor and have been teaching children yoga in a fun way since, 2007 I became a Yogad’up instructor and I now teach in schools and nurseries in the area. I believe yoga is for everyone out there and you don’t have to be on a spiritual journey to embrace the benefits, I aim to pass on these benefits to the children of today so they can just be themselves and happy with who they are, they have to much pressure thrown upon them at such a young age, they need to remember that they are still children. My classes are fun and challenging and we always make sure they learn to switch off at the end and learn to relax.
I started 'One' in 2004 with one of the main objectives to make a difference,
over the years I hope I have, and this is still one of the fundamental reasons
behind it all.