'...I'm at a place in my life I never dreamed I could be before seeking help through hypnotherapy. I've never had so much confidence, really a transformation for me. I've already recommended friends and family and would recommend anyone to go and try it once and really feel the difference in themselves. Nicola, you’re amazing.'
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Hypnotherapy has been well researched and extensively used over the last century to treat a wide range of medical conditions. The Royal Society of Medicine has a section devoted to its study and the British Medical Association has endorsed the practise of hypnosis, as a treatment for many conditions. Hypnosis induces a heightened state of awareness in which the subconscious mind becomes very receptive to beneficial suggestions.
Positive changes can occur by utilising this natural power of the mind in a clinical setting.
Consultations usually take one hour. The number of sessions will depend on the nature of the problem. The breaking of certain habits, such as smoking, will usually take one or two sessions, whereas lifelong problems may need a series of consultations.
An interactive technique is used, beyond pure suggestion, combining a heightened state of awareness, NLP and Cognitive Behavioural Therapy. The subconscious is persuaded to reprogram its ‘software’ because a problem no longer serves a useful purpose.
Hypnosis is effective in any condition where emotional or psychological factors are involved or where behaviour patterns or habits need to be changed. Confidence
Giselle Monbiot - DipCHyp HPD NLP(Prac) MNCH
What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy has been developed through the extensive research of how we as individuals create the issues within our lives, repeating patterns and filtering information to keep the problem being a problem. Whilst other forms of therapy and Clinical Hypnotherapists just treat the problem, Cognitive Hypnotherapists treat the individual and how they ‘do’ their problem.
If I had 5 different people coming to me for weight loss, all 5 individuals would have different reasons for why they over eat. Respecting that difference, I talk deeply with the client to understand what their pattern is. I then create our sessions on this information. For each individual I meet, I write a specific script for them.
I use many different techniques, taken from the best of the therapies that are around. This includes NLP – the study of Excellence – and Emotional Freedom Technique – a non-invasive technique, which often works when nothing else will.
What Can Cognitive Hypnotherapy Help?
- Anxiety, stress and worry
- Depression and emotional issues
- Eating disorders
- Fertility
- Health issues
- Life coaching
- Obsessions, compulsions, habit and addictions including OCD
- Pain control
- Performance and sports performance
- Phobias
- Relationship issues
- Self-esteem, confidence, public speaking and self-belief
- Sleep
- Stopping smoking
- Weight control
For further information, please contact Giselle: Tel 07847 386562
Website: www.gisellemonbiot.com Email:
contact@gisellemonbiot.com
Nicola Todd - BA Hons, DHyp, PDCBHyp, MBSCH
For more info please see: www.nicolatodd.squarespace.com
Nicola graduated from the London College of Clinical Hypnosis, with distinction, in 1997, and holds the British Medical Hypnotherapy Board’s Diploma in Hypnosis. She is also a clinical supervisor for the LCCH, overseeing the training of student hypnotherapists. She is a full member of the British Society of Clinical Hypnosis and has a Diploma in Advanced Structured Hypnotherapy, validated by the American Council of Hypnotist Examiners. She also utilises EMDR and EFT techniques.
Nicola has a degree in the performing arts and therefore has a particular interest in performance-focused therapies.
What clients say:
"Before meeting Nicola, my fear of fish made me too scared to even paddle in the sea. Since undergoing hypnotherapy, you can't get me out of the water and I'm about to embark on a scuba diving course!"
Charlotte Latham
"Whilst all alone in the house, I came across my first house spider and successfully captured it under an ice cream container! I am really proud of myself! Thank you!"
Sarah Shelley
''I'm at a place in my life I never dreamed I could be before seeking help through hypnotherapy. I've never had so much confidence, really a transformation for me. I've already recommended friends and family and would recommend anyone to go and try it once and really feel the difference in themselves. Nicola, you’re amazing.''
Sara Carby