'The body is your temple. Keep it pure & clean for the soul to reside in' B K S Iyengar |
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Yoga & Meditation Class timetable ~ Shiva Rooms, Kingston-Upon-Thames
NEW courses coming up...
May:
- Pregnancy Yoga course with Anjana start 11th May (8 weeks, excl. bank hols)
- Qi Yoga (drop -in) classes with Mahala start 22nd May (ongoing)
June:
- Satyananda Yoga courses with Abhijeeta start w/c 1st June (6 weeks) - all levels
- Pregnancy Yoga course with Abhijeeta start 2nd June (6 weeks)
- Post-natal Yoga course with Abhijeeta start 4th June (6 weeks)
- Yoga for Children course with Pete starts 6th June (7 weeks)
- Yoga for Teenages course with Pete starts 11th June (6 weeks)
- Pregnancy Yoga course with Rachel start 12th June (6 weeks)
- Integral Vinyasa (Hatha Flow) course with Anjana starts 13th June (6 weeks)
- Pregnancy Relaxation Class (drop-in) with Sinead starts 18th June (ongoing)
- Beginners Yoga Class (drop-in) with Abhijeeta starts 25th June (ongoing)
July:
- Pregnancy Yoga course with Anjana start 13th July (6 weeks, excl. 3 Aug)
- Group EFT Sessions with Bennie start 20th July (every second Monday)
- Integral Vinyasa (Hatha Flow) course with Anjana starts 25th July (6 weeks, excl 1 Aug)
August:
- Satyananda Yoga courses with Abhijeeta start w/c 3rd August, excl. w/c 24th Aug & w/c 7th Sept (7 weeks) - all levels
- Pregnancy Yoga course with Abhijeeta start 4th August, excl. w/c 24th Aug & w/c 7th Sept (7 weeks)
- Post-natal Yoga course with Abhijeeta start 6th August, excl. w/c 24th Aug & w/c 7th Sept (7 weeks)
Class Level |
Day |
Time |
Teacher / Style Please click on link to email teacher |
Improvers |
Saturday (starts 25th Jul, excl 1st Aug - 6 weeks) |
9.30am |
Anjana (Integral Vinyasa Hatha Flow) |
Beginners / Progressive Beg
Beginners(drop-in) |
Wednesday (starts 3rd June - 6 wks & 5th Aug - 7 weeks, excl 26th Aug & 9th Sept) Thursday (starts 25th June, ongoing drop-in) *please call first to check space |
6.15pm
2.15pm |
Abhijeeta (Satyananda) |
Progressive |
Wednesday (starts 3rd June - 6 wks & 5th Aug - 7 weeks, excl 26th Aug & 9th Sept) |
7.30pm 7.45pm |
Abhijeeta
(Satyananda) |
Intermediate |
Tuesday (starts 2nd June - 6 wks & 4th Aug - 7 weeks, excl 25th Aug & 8th Sept) |
7.30pm |
Abhijeeta (Satyananda) |
Post-natal Yoga (1 hr 15 mins) |
Thursday (starts 2nd April, 4th June - 6 wks & 6th Aug - 7 weeks, excl 27th Aug & 10th Sept) |
11.00am |
Abhijeeta (Satyananda/Sitaram) |
Pregnancy Yoga |
Monday (6 weeks starts 13th July, excl 3rd Aug) Tuesday (starts 2nd June - 6 wks & 4th Aug - 7 weeks, excl 25th Aug & 8th Sept) *1 hr 25 min Friday (6 weeks starts 12th June) |
7.00pm
6.00pm
7.00pm |
|
Pregnancy Relaxation Class drop-in (1 hour) |
Thursday (starts 18th June - ongoing) |
1.00pm
|
|
Yoga for Kids 7-12 yrs (1 hour) |
Saturday (6th June - 7 weeks) |
9.30am
|
|
Yoga for Teenagers 13 yrs + (1 hour) |
Thursday (11th June - 6 weeks) |
6.00pm
|
|
Qi Yoga (drop-in) |
Friday (starts 22nd May - ongoing) £13 or 6 classes for £60 | 10am |
Mahala
(Qi Yoga/Sivananda/Sun Power Yoga) |
Kirtan ~ Mahamrityunjaya mantra (for health & wellbeing) and mantra chanting with musical instruments. FREE for everyone! |
3rd Friday of month June: 19th June July: 17th July |
7.30pm |
Abhijeeta & friends! |
| Group EFT Sessions | Every second Monday (20 Jul, 3 Aug, 17 Aug, 31 Aug) Cost: £15 (£10 if booked by the Sunday before) |
6.30-8.30pm |
- See calendar for yoga and other workshops coming up
- Click for yoga class descriptions & yoga styles. All classes are 1 1/2 hours long, unless otherwise specified on the timetable.
- Please contact the teacher directly to book - please see class registration for yoga teacher contact details or use email links above.
- About our yoga teachers
- Please contact us even if a course has already started - there may be space still available for you!
Yoga Course Fees
- 10 week course £95
- 9 week course £90
- 8 week course £80
- 7 week course £70
- 6 week course £60
- 5 week course £55
- 4 week course £52
Yoga Class Passes (Abhijeeta's classes only)
- 5 class pass* £60
- 10 class pass* £99
*valid for 2 & 3 months respecitvely from purchase date
Yoga Drop-in / trial classes - where available
- 45 minutes £7
- 60 minutes £9
- 75 minutes £11
- 90 mintues £13
Yoga for kids:
- 7 week course £35
- 6 week course £30
- 5 week course £25