'The body is your temple. Keep it pure & clean for the soul to reside in' B K S Iyengar |
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Yoga & Meditation Class timetable ~ Shiva Rooms, Kingston-Upon-Thames
NEW courses coming up...
July:
- Satyananda Yoga courses (Beg/PB, Prog, Int ) start w/c 7th July (7 weeks)
- Post-natal yoga course with Abhijeeta starts 24th July (5 weeks, excl. 17th July)
- Integral Vinyasa Yoga course with Anjana starts 26th July (6 weeks)
September:
- Satyananda Yoga courses start w/c 1st Sept (10 weeks, excl. w/c 8th & 15th Sept)
- Pregnancy Yoga courses start w/c 1st Sept (7 wks, see timetable for days)
- Post-natal yoga course with Prema starts 2nd Sept (7 wks, excl. 16th Sept & 7th Oct
- Post-natal yoga course with Abhijeeta starts 24th July (5 weeks, excl. 17th July)
Class Level |
Day |
Time |
Teacher /
Style |
Beginners / Progressive |
Saturday (6 weeks starts 26th July) |
9.30am |
Anjana (Integral Vinyasa) |
Beginners / Progressive Beg (1 hr 20 mins) |
Monday (7 weeks starts 7th July, next course 1st Sept - 10 wks) |
6.15pm |
Abhijeeta (Satyananda) |
Progressive |
Monday (7 weeks starts 7th July, next course 1st Sept - 10 wks)) | 7.45pm |
Abhijeeta (Satyananda) |
Intermediate |
Tuesday (7 weeks starts w/c 7th July, next course 2nd Sept - 10 wks)) |
7.30pm |
Abhijeeta (Satyananda) |
Post-natal Yoga (1 hr 15 mins) |
Tuesday (7 weeks starts 2nd Sept) Thursday (5 weeks starts 24th July) |
9.45am 11.00am |
Prema (Sivananda) Abhijeeta (Satyananda) |
Pregnancy Yoga |
Tuesday (7 weeks starts 2nd Sept) Wednesday (7 weeks starts 3rd Sept) Thursday (7 weeks starts 4th Sept) |
6.00pm 9.30am 6.00pm & 7.45pm
|
Prema (Sivananda) |
Yoga for Kids 3-4 /5-7 / 8-12 yrs (45mins / 1 hour) ***Please register interest***
|
Wednesday (8-12 years - 5 weeks) 1 hour Saturday (8-12 years - 5 weeks, starts early Sept) 1 hour Tuesday (5-7 years - 5 weeks, starts 17th June) 45 mins Tuesday (3-4 years - 5 weeks, starts 17th June) 45 mins |
4.30pm
11.15am
5.00pm
11.15am
|
Peter (Yogabugs) |
| Buddhist Meditation course (1 hr 15 mins) | Monday |
6.30pm |
Dorjechang Buddhist Centre (Annabel/Adrian) |
Kirtan ~ Mahamrityunjaya mantra (for health & wellbeing) and mantra chanting with musical instruments. FREE for everyone! |
Saturday 16th August (Mahamrityunjaya mantra only) |
9-9.30am |
n/a |
- See calendar for yoga and other workshops coming up
- Click for yoga class descriptions & yoga styles. All classes are 1 1/2 hours long, unless otherwise specified on the timetable.
- Please contact the teacher directly to book - please see class registration for yoga teacher contact details.
- About our yoga teachers
- For more information about Buddhist Meditation Classes click here
- Please contact us even if a course has already started - there may be space still available for you!
Yoga Course Fees
- 10 week course £95
- 9 week course £90
- 8 week course £80
- 7 week course £70
- 6 week course £60
- 5 week course £55
- 4 week course £52
Yoga Class Passes (Abhijeeta's classes)
- 5 class pass* £60
- 10 class pass* £99
*valid for 2 & 3 months respecitvely from purchase date
Yoga Drop-in / trial classes - where available
- 45 minutes £7
- 60 minutes £9
- 75 minutes £11
- 90 mintues £13
Yoga for kids:
- 6 week course £30
- 5 week course £25