'The body is your temple. Keep it pure & clean for the soul to reside in' B K S Iyengar |
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Yoga & Meditation Class timetable ~ Shiva Rooms, Kingston-Upon-Thames
Current and NEW courses coming up...
-
Class Level/Type
Day
Time
Teacher / Style Please click on link to email teacher
Kundalini Yoga & Meditation
Thu 14 Jan - 18 Mar (10 weeks)
7.30pm
Patrik (Kundalini)Meditation Course (1 hour)
Tue 12 Jan - 16 Mar (10 weeks) **1 Hour
7.00pm
Patrik (Kundalini)Early morning meditation classes Mon - Fri (4 Jan - 22 Jan) 6 - 8am; door opened at 5:55, 6:25, 6:55 and 7:25am Bennie (Zen)
Beginners
Wed 13 Jan - 3 Mar (8 weeks)
6.15pm
Mahala - pls book through Shiva Rooms (Qi Yoga)
Intermediate
Tue 12 Jan - 2 Mar (8 weeks)
7.30pmImprovers
Sat 9 Jan - 13 Feb (6 weeks)
9.30am
Anjana (Integral Vinyasa Hatha Flow)
Yin & Vinyasa Yoga
(all levels)Wed 6 Jan - 24 Feb (7 weeks)
(not on 10 Feb)7:30pmCindi (Yin & Vinyasa)**NEW** Post-natal Yoga
Thu 14 Jan - 4 Mar (8 weeks)
**1:25 hours11.45am
Pls book through Shiva Rooms (Integral Vinyasa Hatha Flow/Sitaram)
Pregnancy Yoga
Mon 11 Jan - 15 Feb (6 weeks)
Tue 12 Jan - 2 Mar (8 weeks)** **1:25 hours
7.00pm
6.00pmAnjana (Integral Vinyasa Hatha Flow/Sitaram)
Anjana - pls book through Shiva Rooms (Integral Vinyasa Hatha Flow/Sitaram)
**NEW** Gentle Hatha Flow Beginners and Improvers
Thu 14 Jan - 25 Feb (7 weeks)
10.00amCindi (Yin & Vinyasa)Yoga for Kids 5-8 / 8-11 yrs (1 hour)
**not currently running...pls join mailing list (left) to be advised of next course**
Yoga for Teenagers 13 yrs + (1 hour)
**not currently running...pls join mailing list (left) to be advised of next course**
- See calendar for yoga and other workshops coming up
- Click for yoga class descriptions & yoga styles. All classes are 1 1/2 hours long, unless otherwise specified on the timetable.
- Please contact the teacher directly to book - please see class registration for yoga teacher contact details or use email links above.
- About our yoga teachers
- Please contact us even if a course has already started - there may be space still available for you!
Yoga Course Fees
- 10 week course £95
- 9 week course £90
- 8 week course £80
- 7 week course £70
- 6 week course £60
- 5 week course £55
- 4 week course £52
Yoga Class Passes (Abhijeeta & Anjana's classes only)
- 5 class pass* £60
- 10 class pass* £99
*valid for 2 & 3 months respectively
Class passes are only valid for some classes - please check before you purchase.
Yoga Drop-in / trial classes - where available
- 45 minutes £7
- 60 minutes £9
- 75 minutes £11
- 90 mintues £13
Yoga for kids:
- 7 week course £35
- 6 week course £30
- 5 week course £25