...a combination of traditional Cognitive Behavioural Therapy (CBT) and modern hypnotherapy techniques |
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Cognitive Behavourial Therapy (CBT)
What Is Cognitive Behavioural Hypnotherapy?
Nicola is now offering Cognitive Behavioural Hypnotherapy (CBH), which is a combination of traditional Cognitive Behavioural Therapy (CBT) and modern hypnotherapy techniques. It is a brief, goal-orientated form of therapy in which the therapist works in partnership with the client. It is based on the philosophy that people are disturbed, not by the events that happen to them, but by the beliefs they hold relating to the events. CBH offers proven techniques for solving problems including: anxiety, assertiveness, blushing, compulsive behaviours, confidence, exam nerves, headaches, stage fright, phobias, weight, irritable bowel syndrome (IBS), insomnia, nail biting, pain, panic attacks, stopping smoking, skin complaints, snoring, stress and many more.
Our therapist...
Nicola Todd - BA Hons, DHyp, PDCBHyp, MBSCH
Nicola graduated from the London College of Clinical Hypnosis, with distinction, in 1997, and holds the British Medical Hypnotherapy Boards Diploma in Hypnosis and the Practitioner Diploma in Cognitive Behavioural Hypnotherapy. She is also a clinical supervisor for the LCCH, overseeing the training of student hypnotherapists. She is a full member of the British Society of Clinical Hypnosis and has a Diploma in Advanced Structured Hypnotherapy, validated by the American Council of Hypnotist Examiners. She also utilises EMDR and EFT techniques.
Nicola has a degree in the performing arts and therefore has a particular interest in performance-focused therapies.
What clients say:
Thyroid: "I was diagnosed with an overactive thyroid and after 4 sessions Nicola discharged me. I went back to see my consultant and my levels are normal. He was very surprised and even congratulated me. I had readings over 30.8 (the normal being 5) and I now have 5 ! I was diagnosed only 5 months ago and it was back to normal. What surprised him most was the speed of the drop-it can take 2 years and often never reach normal. I feel that together, we managed to heal the body with a gentle persuasion." Jemma Churchill, Actress
Skiing Phobia: "You'll be delighted to know that our 2 week skiing holiday was a complete success. I skied almost every day and more importantly actually enjoyed the experience! I can't thank you enough for the profound effect having hypnotherapy has had on me. I'm already looking forward to my next chance to get on the slopes." Charley K
Acting: Nicola helped with issues such as
feeling confident when going for job interviews, something actors always
agonise about but just end up praying to anyone to save them from the nerves
and useless readings! And learning lines. And very importantly because she
knows that actors are often out of work with very little spare cash, she
charges a reduced rate for actors. This made the visits possible for me.
It was real practical everyday help and I found I was even able to self
hypno on the train - AND get off at the right stop. Nicola was always exceedingly
professional and a great listener." Jemma Churchill, Actress
For more info please see: www.nicolatodd.squarespace.com